“‘Education & Wellness, using Arts & Science to bring forth mindfulness, clarity and creativity’”
Virtual Workshops
Meditation, Healing & Mixed Media Journaling: 5-Week Series
TASGM workshops are designed to enhance participant’s creativity, confidence, and emotional well-being. TASGM uses the therapeutic benefits of art and science to help participants:
Reduce stress and anxiety through calming, curriculum and meditative practices
Improve self-expression and unlock creativity
Build a growth mindset that fosters resilience and emotional intelligence
Enhance focus and motivation through mindful practices
Gain a sense of community while working towards personal growth
Wonderous Watercolor: 5-Week Series
TASGM workshops are designed to enhance participant’s creativity, confidence, and emotional well-being. TASGM uses the therapeutic benefits of art and science to help participants:
Reduce stress and anxiety through calming, curriculum and meditative practices
Improve self-expression and unlock creativity
Build a growth mindset that fosters resilience and emotional intelligence
Enhance focus and motivation through mindful practices
Gain a sense of community while working towards personal growth
Wondrous Watercolor: Wildflowers!
This workshop is designed to be deeply relaxing and therapeutic—a soothing time where participants can manage stress and anxiety through the healing power of art. You'll explore watercolor techniques as you paint beautiful wildflowers, while being gently guided through a calming
meditation to center your mind and uplift your spirit. These workshops with me are more than just creative; they are healing experiences, allowing you to unwind and express yourself in a supportive and peaceful environment.
“If you could learn in a way that also helps you heal, would you?”
— anonymous
